Spicy Baked Fish...

Serving Size: 1 piece Yield: 4 servings Ingredients: 1 pound cod fillets, fresh or frozen, skinless and thawed or other white fleshed fish vegetable oil or spray 1/4 cup chopped onion 1/4 cup chopped green bell pepper 1 can (8 ounce) tomatoes, diced 1/4 teaspoon oregano Instructions:...